Chana and paneer centrepiece surrounded by colourful spices including turmeric, cumin, cardamom and dried chillies on a warm orange background

Chana and Paneer

600g (Medium)
£31.20
Sale price  £31.20 Regular price 
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Chana and paneer centrepiece surrounded by colourful spices including turmeric, cumin, cardamom and dried chillies on a warm orange background

Chana and Paneer

£31.20
Sale price  £31.20 Regular price 
Size

A hearty chickpea and paneer curry served with fragrant turmeric rice and a cooling cucumber raita.

Comfort food, reimagined. This wholesome Indian-inspired favourite combines protein-rich paneer and fibre-packed chickpeas in a rich, aromatic curry sauce, served alongside golden turmeric rice and a refreshing raita. Packed with flavour, plant-based goodness and satisfying textures, it's a meal that nourishes as much as it comforts.

Why You'll Love It

✓ Rich in plant-based protein
✓ High in fibre
✓ Packed with aromatic spices
✓ Vegetarian-friendly
✓ Freshly prepared and full of flavour


Nutrition Information

Nutrient Lean (600g) Medium (600g) Large (700g)
Calories 550 kcal 690 kcal 830 kcal
Protein 34g 29g 38g
Carbohydrates 58g 76g 92g
Sugars 9g 11g 13g
Fibre 13g 15g 18g
Fat 18g 25g 30g
Saturated Fat 7.2g 9.6g 11.4g
Salt 1.6g 1.8g 2.1g

Portion Guide

Lean (600g)
Extra paneer and chickpeas with a lighter rice portion for a higher protein-to-calorie ratio.

Medium (600g)
The perfect balance of creamy curry, turmeric rice and satisfying nutrition.

Large (700g)
A generous serving designed for bigger appetites and all-day fuel.


Allergens

Contains: Milk (Paneer & Raita)

May contain traces of: Mustard, Sesame, Nuts, Gluten


Arrali Approved

🧀 Protein-Rich Paneer
🌱 Fibre-Packed Chickpeas
💪 Up to 38g Protein
🌾 High in Fibre

Creamy paneer, hearty chickpeas and warming spices combine to create a nourishing meal that's packed with flavour and designed to keep you feeling satisfied for longer.

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